Banana Peach Smoothie Recipe

Eating healthy doesn't have to be boring or bland. Get creative in the kitchen and make meals that are both delicious and nutritious!

Try out new recipes, experiment with flavours, and enjoy the journey.

Try this new smoothie recipe:

Blend:

1/2 cup almond milk

1/2 cup Greek yogurt

1/4 cup rolled oats

1 cup frozen peaches

1/2 frozen banana

1 tsp of vanilla

1/2 cup ice until smooth

Add additional liquid to achieve desired consistency.

Enjoy!

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Managing Stress Through Mindful Eating Practices