Recipe: Protein-Packed Peppermint Chocolate Bark

Here's a delicious and protein-rich dessert perfect for the Christmas season: "Protein-Packed Peppermint Chocolate Bark." This healthier dessert combines the festive flavours of peppermint and rich chocolate while providing a significant protein boost.

Protein-Packed Peppermint Chocolate Bark

Ingredients:

  • 1 cup plain or vanilla protein powder (whey or plant-based)

  • 1/2 cup unsweetened cocoa powder

  • 1/4 cup coconut oil

  • 3-4 tablespoons honey or maple syrup (adjust to taste)

  • 1 teaspoon peppermint extract

  • Crushed candy canes or peppermint candies for topping (optional)

Instructions:

  1. Prepare the Chocolate Base: In a mixing bowl, combine the protein powder and unsweetened cocoa powder. Mix well to ensure they are thoroughly combined.

  2. Melt the Coconut Oil: In a small saucepan or in the microwave, melt the coconut oil until it's in a liquid state.

  3. Combine Ingredients: Add the melted coconut oil, honey or maple syrup, and peppermint extract to the dry ingredients. Stir until a thick, uniform mixture is formed.

  4. Prepare the Bark: Line a baking sheet with parchment paper. Pour the mixture onto the parchment paper and spread it evenly into a thin layer using a spatula.

  5. Top with Peppermint (Optional): If desired, sprinkle the crushed candy canes or peppermint candies over the chocolate mixture.

  6. Chill: Place the baking sheet in the refrigerator for at least 30-60 minutes or until the chocolate bark hardens.

  7. Break into Pieces: Once the bark is set, remove it from the refrigerator and break it into pieces using your hands or a knife.

  8. Serve and Enjoy: Enjoy this protein-rich peppermint chocolate bark as a delightful Christmas dessert or a post-meal protein treat.

This protein-packed peppermint chocolate bark offers a flavourful and protein-rich alternative to traditional holiday desserts, making it an excellent option for those seeking a healthier and more nutritious sweet treat during the festive season.

Previous
Previous

Revitalize Your Feast: Healthy Twists on Traditional Holiday Dishes

Next
Next

Nurturing Mental Wellness: Effective Strategies to Manage Holiday Stress