Recipe: Spinach and Feta Stuffed Mushrooms
Here's a healthy and protein-rich appetizer perfect for Christmas gatherings: "Spinach and Feta Stuffed Mushrooms." This appetizer offers a flavorful and nutritious start to your holiday feast.
Spinach and Feta Stuffed Mushrooms
Ingredients:
16-20 large button or cremini mushrooms
2 cups fresh spinach, chopped
1/2 cup crumbled feta cheese
1/4 cup plain Greek yogurt
2 cloves garlic, minced
2 tablespoons olive oil
1/4 teaspoon black pepper
1/4 teaspoon paprika
Chopped fresh parsley for garnish
Instructions:
Prepare the Mushrooms: Preheat the oven to 375°F (190°C). Clean the mushrooms and remove the stems. Set the caps aside on a baking sheet lined with parchment paper.
Prepare the Filling: In a skillet, heat olive oil over medium heat. Add minced garlic and chopped spinach. Sauté until the spinach wilts. Remove from heat and let it cool.
Make the Filling Mixture: In a mixing bowl, combine the sautéed spinach and garlic mixture with crumbled feta, Greek yogurt, black pepper, and paprika. Mix until well combined.
Stuff the Mushrooms: Take each mushroom cap and fill it generously with the spinach and feta mixture. Place them on the baking sheet.
Bake: Once all mushrooms are filled, place the baking sheet in the preheated oven and bake for 15-18 minutes, or until the mushrooms are tender and the filling is lightly golden on top.
Garnish and Serve: Remove the stuffed mushrooms from the oven. Garnish with chopped fresh parsley and serve warm.
This Spinach and Feta Stuffed Mushrooms appetizer provides a protein boost from the Greek yogurt and feta cheese while delivering a burst of flavor from the spinach and garlic. It's a healthier option that's not only high in protein but also a delicious start to your Christmas celebration.