Recipe: Protein-Packed Chocolate Peppermint Chia Seed Pudding

This dessert is not only delicious but also offers a significant protein boost.

Protein-Packed Chocolate Peppermint Chia Seed Pudding

Ingredients:

• 1/4 cup chia seeds

• 1 cup unsweetened almond milk (or any preferred milk)

• 2 tablespoons unsweetened cocoa powder

• 1-2 tablespoons honey or maple syrup (adjust to taste)

• 1/2 teaspoon peppermint extract

• 1/2 cup plain Greek yogurt

• Crushed candy canes or dark chocolate shavings for topping (optional)

Instructions:

1. Prepare the Chia Seed Base: In a mixing bowl, combine the chia seeds and unsweetened almond milk. Stir well to ensure the chia seeds are fully immersed in the milk. Let it sit for 5-10 minutes and stir again to prevent clumping.

2. Chocolate Peppermint Mixture: To the chia seed mixture, add the unsweetened cocoa powder, honey or maple syrup, and peppermint extract. Mix thoroughly until all ingredients are well combined.

3. Layer with Greek Yogurt: In serving cups or glasses, layer the bottom with the chocolate peppermint chia seed mixture, then add a layer of plain Greek yogurt on top.

4. Repeat Layering (Optional): If desired, repeat the layers once more—another layer of the chia seed mixture followed by another layer of Greek yogurt.

5. Chill: Cover the cups or glasses with plastic wrap and refrigerate for at least 2-3 hours or until the pudding is set.

6. Top and Serve: Once the pudding is set, remove from the refrigerator. Optionally, garnish with crushed candy canes or dark chocolate shavings for a festive touch.

This Protein-Packed Chocolate Peppermint Chia Seed Pudding offers a delectable, protein-rich dessert with the festive flavors of chocolate and peppermint. It's a healthier alternative to traditional high-sugar desserts, making it an excellent addition to your Christmas holiday menu.