Now Booking Appointments in Lethbridge and Coaldale
Small Steps Big Changes 8 Week Virtual Program
Starts January 5, 2026
Monitored by Registered Nurses with expertise in nutrition and weight management.
Evidence-based approach tailored to address the individual root causes of weight gain and provide support for behavioural changes.
Dedicated resources and tools to help individuals develop healthy habits and reach their weight loss goals.
30 Days of Mindful Eating
Your Guided Reset Journal
This guided mindful eating journal comes with tips, practices, journal prompts, and
affirmations to help you restore your relationship with food over the next 30 days.
Now Offering
InBody 380 Body Composition Scans
The InBody 380 provides a fast, non-invasive body composition analysis that goes far beyond the number on the scale. It measures muscle, fat, and water balance with clinical-grade accuracy, helping you track real progress over time. This advanced technology empowers personalized care and data-driven health or weight loss plans.
Only $35! Book Online Today!
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Nutrition & Hydration
Healthy eating and nutrition strategies to focus on improving mindfullness around daily eating patterns, portion sizes, and balanced & nutritious meals.
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Movement
Improving habits around physical activity to promote overall health and well-being.
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Stress & Sleep
Improving stress management and encouraging good sleep hygiene will cognitively support you in reaching your health-related goals.
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Emotional Health
Emotional health is important for all individuals in reaching their goals, as well as tackling underlying issues related to obesity.
Supporting our patients through a comprehensive, personalized program designed to create long-term sustainable results in terms of weight management and overall health.
Depending on your individual insurance and benefits plan, you may be eligible to put this program towards something like a Health Spending Account. We encourage you to ask your insurance provider what your benefit coverage is.
Questions?
We are always happy to help!
Give us a call (403) 380-9926
...or leave us a message here
and we’ll get back to you as soon as possible!
Meet the Team
The CMC Weight Loss Clinic is unique to Southern Alberta due to the fact that it is Physician-led program, Registered Nurse monitored, with weekly check-ins and coaching appointments.
Our evidence-based approach is tailored to address the individual root causes of obesity and provide support for behavioural changes.